My story with Pilates didn't begin in a studio — it began in pain. From the age of 25, I lived with constant, severe back pain. By 29, things took a frightening turn: I became temporarily paralysed and had to undergo emergency spinal fusion surgery. It was one of the scariest moments of my life. The months that followed were grueling – learning to walk again in a body brace, on crutches and extensive hydrotherapy.
During my recovery, I was introduced to Pilates by an exceptional NHS physiotherapist named Dan. This introduction marked a turning point in my life. Over the next six years, I immersed myself in Pilates, attending weekly classes and integrating its principles into my daily routine. This practice not only facilitated my physical recovery but also ignited a passion to share its transformative benefits with others. In 2007, I became a certified Pilates instructor and Power of PIlates was born.
Today, 18 years after qualifying as a Pilates instructor, I lead what has become Berkshire's longest-running and most trusted Pilates studio. Every day at the studio, clients of all ages discover that same power – improving posture, core strength, flexibility and confidence. Our expertise has earned us local and national acclaim, including being voted Best Pilates Studio in Berkshire in 2025 and 2026, but our greatest pride is seeing each person transform through Pilates.
Recently, I was invited to share the Power of Pilates story live on BBC Radio Berkshire, talking about my own recovery journey, opening our second studio in Crowthorne and what it meant to be named Best Pilates Studio in Berkshire for the second year running. It was a wonderful opportunity to share how Pilates has changed not only my life, but the lives of thousands of clients over the past 19 years.
Our studio is bright, spacious & welcoming, and fully equipped with top of the range kit chosen for your comfort and results. As a BASI Host Studio—one of only a few in the UK—we offer the latest teacher training and stay at the forefront of Pilates. So whenever you walk through our doors, you benefit from cutting-edge techniques and exceptional care. Everything we do is designed to help you feel stronger, healthier, and more confident through Pilates.
