Saskia was first introduced to Pilates during the years she spent pursuing a career in professional dance. During these years, Pilates was used as a form of conditioning and training to help meet the physical demands that the industry placed on her as a performer. She sustained 2 injuries that required surgery and found the benefits of having Pilates in her rehabilitation program life changing. This resulted in her discovery that Pilates was not just a basic form of movement but a way of life that brings longevity to the human body no matter your age or ability. Saskia is passionate about the world of Pilates and in helping people grow from strength to strength through movement. BASI qualified Pilates Mat and Equipment Instructor
Qualifications:BASI Pilates mat and reformer, Sport Massage, RAD ballet / AIDT dance, Full insurance, First aid certification
Saskia teaches in the studio on a Monday afternoon/evening, Tuesday day time and Thursday from open to close! You can join Saskia in one of our group Pilates classes or you can book a private or duet session with her. For private sessions you can choose mat, reformer, Pilates chair and springboard or a combination of them all!
