Welcome to Power of Pilates

Are you are looking for a stronger back, a flatter stomach, to target a specific injury, or simply to improve your overall body shape and flexibility – then Power of Pilates can help.

Regular Pilates classes will result in a longer, leaner, more flexible body and focuses on a mind / body connection to increase your body awareness. Through a series of strength and mobility exercises, Pilates builds strength from within, initiating every movement through engaging your deep abdominals and stabilising your torso. The exercises are progressive and safe, concentrating on slow, controlled, flowing movements.

We have classes all over the Reading area, but spaces are limited in each class to allow for individual attention, so remember to book early. If you are new to Pilates, why not try one of our "Taster" sessions, which will let you experience the benefits of Pilates before you commit to the course.

Learn more about what we do.

Latest News

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Power of Pilates was interviewed by the Reading Evening Post...
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Gordon Brown does Pilates!

Prime Minister Gordon Brown explains why he has taken up Pilates...
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Homework!

Chi Balls and Bands are now in stock...
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