Welcome to Power of Pilates

Are you are looking for a stronger back, a flatter stomach, to target a specific injury, or simply to improve your overall body shape and flexibility – then Power of Pilates can help.

Regular Pilates classes will result in a longer, leaner, more flexible body and focuses on a mind / body connection to increase your body awareness. Through a series of strength and mobility exercises, Pilates builds strength from within, initiating every movement through engaging your deep abdominals and stabilising your torso. The exercises are progressive and safe, concentrating on slow, controlled, flowing movements.

We have a fully equipped Pilates studio in Lower Earley and also provide classes in Reading and Wokingham - but spaces are limited in each class to allow for individual attention, so remember to book early. If you are new to Pilates, why not try one of our "Taster" sessions, which will let you experience the benefits of Pilates before you commit to the course.

Learn more about what we do.