Welcome to Power of Pilates
Are you are looking for a stronger back, a flatter stomach, to target a specific injury, or
simply to improve your overall body shape and flexibility – then Power of Pilates can help.
Regular Pilates classes will result in a longer, leaner, more flexible body and focuses on a
mind / body connection to increase your body awareness. Through a series of strength
and mobility exercises, Pilates builds strength from within, initiating every movement
through engaging your deep abdominals and stabilising your torso. The exercises are
progressive and safe, concentrating on slow, controlled, flowing movements.
We have classes all over the Reading area, but spaces are limited in each class to
allow for individual attention, so remember to book early. If you are new to Pilates,
why not try one of our "Taster" sessions,
which will let you experience the benefits of Pilates before you commit to the course.
Learn more about what we do.
Latest News
Indoor wall climbing...
Have a look at the photos from our wall climbing...
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Corporates go crazy for Pilates
By popular demand, we supply daily on-site Pilates classes...
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Congratulations!
To Sarah Mackenzie and Sara Stock...
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